Gum grafting is a type of periodontal service that addresses gum recession. So, if you’ve recently had a gum graft, you’re probably wondering how to heal faster. The gum graft healing process takes time, but with the right care, you can make it smoother and speed things up!
Are you experiencing more tooth sensitivity? Does it look like your teeth are getting longer? These could be signs of gum recession. Luckily, gum grafting at Metropolitan Dental Care can help! Contact our periodontal experts in Denver, CO, at (303) 534-2626 for specialized gum care today.
In most cases, gum grafts can take around two weeks to heal. However, our team wants to share 7 easy, helpful tips to help you feel better and heal quicker after gum grafts.
1. Follow Your Dentist’s Instructions
This one’s a biggie. Your dentist knows best, so follow every post-op instruction they give you. That includes when to take medicine, how to clean your mouth, and what to avoid.
Skipping steps can slow down healing – or even cause problems. So, don’t wing it!
2. Take It Easy
Rest is super important during the gum graft healing process. So, avoid intense exercise or anything that makes your heart race for at least a few days. Let your body focus on healing.
Think of it as a mini-staycation. Relax with a book, binge your favorite show, or take naps guilt-free!
3. Stick to Soft, Bland Foods
Crunchy, spicy, and hard foods are a no-go immediately after gum grafts because they can irritate the graft or even pull at your stitches.
Instead, eat soft, bland foods like:
- Yogurt
- Mashed potatoes
- Scrambled eggs
- Smoothies (but no straws – more on that next!)
Soft foods help hasten the gum graft healing process while still giving your body energy to repair itself.
4. Skip the Straw
It might seem harmless, but using a straw creates suction that can pull at your graft. That can slow the gum graft healing process or even cause bleeding.
So, put your lips to work and drink from a cup for 24 to 48 hours – even if you’re sipping smoothies or soup.
5. Keep Your Mouth Clean (Gently!)
Good hygiene matters, but be super gentle around the graft. Don’t brush or floss the area until your dentist says it’s safe. Usually, a special mouth rinse is recommended instead.
Clean the rest of your mouth like normal to avoid plaque buildup. A clean mouth heals faster!
6. Say No to Smoking
Smoking is one of the worst things you can do during the gum graft healing process. It reduces blood flow, delays healing, and raises your risk of infection.
If you smoke, now’s a great time to take a break – or quit for good.
7. Stay Hydrated
Enjoy lots of unflavored and uncarbonated water throughout the day. Fresh water keeps your mouth clean and your body working well. Remember: Healing needs hydration, but avoid very hot drinks and straws for a while.
Explore Gum Grafts in Denver, CO, for a Healthier Smile
The gum graft healing process usually takes a couple of weeks to fully settle. That said, most people feel much better after just a few days.
Do you think you could benefit from gum grafts? Contact Metropolitan Dental Care here to request information and consultations, or call us directly at (303) 534-2626 for periodontal services in Denver, CO.
