We’ve all been there – enjoying a nice meal or a fun day out when suddenly, crack! You feel that dreaded sharp edge in your mouth. You’ve chipped a tooth! While it might seem like a minor inconvenience, a chipped tooth can lead to more significant dental issues if left untreated. Luckily, our Denver dentists are here to help!
Understanding the common causes of a chipped tooth is just half the battle. Repairing the damage is the other half. So, give your smile the TLC it deserves with the team at Metropolitan Dental Care. You can reach our dentists in Denver, CO, at (303) 534-2626 for urgent care now!
Now, let’s explore everyday habits that can lead to a chipped tooth and jeopardize the health of your smile.
1. Biting Down on Hard Foods
One of the most common culprits behind a chipped tooth is biting down on something hard. Whether it’s ice, a popcorn kernel, or even a sneaky piece of bone in your chicken, these tough objects can cause your teeth to chip or crack.
2. Using Your Teeth as Tools
We’ve all done it – used our teeth to tear into a package, hold onto something when our hands are full, or even pop off a bottle cap. But your teeth weren’t designed for these tasks! Using them as makeshift tools puts unnecessary pressure on them, increasing the risk of chipping. So next time, reach for the scissors or bottle opener instead.
3. Grinding Your Teeth
Teeth grinding, also known as bruxism, is a habit that often happens unconsciously, especially during sleep. Over time, this can wear down the enamel, making your teeth more susceptible to chipping. If you suspect you’re a grinder (around 30% of people are), talk to our Denver dentists about getting a custom mouthguard to protect those pearly whites.
4. Accidents and Falls
Life happens, and sometimes that means taking a tumble or getting hit in the face during a game of basketball. Physical trauma to the face is a leading cause of chipped teeth. Wearing a mouthguard during contact sports and being mindful of your surroundings can help reduce the risk.
How to Prevent a Chipped Tooth
Preventing dental damage can be easy. Let’s see how!
1. Be Mindful of What You Eat
To prevent a chipped tooth, try to avoid biting directly into hard foods. Cut up tough foods into smaller pieces, and resist the urge to chew on ice.
2. Use the Right Tools for the Job
Keep tools like bottle openers, scissors, and pliers handy, so you’re not tempted to use your teeth for tasks they weren’t designed for.
3. Protect Your Teeth at Night
If you grind your teeth, a nightguard is a must. Our Denver dentists design these devices to act as a cushion, absorbing the pressure and preventing your teeth from chipping.
4. Wear a Mouthguard During Sports
Whether you’re a weekend warrior or a professional athlete, wearing a mouthguard can prevent a chipped tooth during rough-and-tumble sports. It’s a simple step that can save you from a world of pain – and dental bills!
Chipped Tooth? We Can Help! Call Metropolitan Dental Care Today
If you do chip a tooth, keep calm and contact Metropolitan Dental Care in Denver, CO. Our team of trusted professionals can repair the damage and get you back to your day in no time! Request an appointment online or call (303) 534-2626 for scheduling now.
