Many people notice sharp tooth pain when they step outside or drink something warm during the winter months. Your trusted dentist in Denver, CO, is here to help you understand why this happens and how to ease the discomfort during the colder months.
Are you experiencing increased tooth sensitivity as the seasons change? Explore your treatment options with the team at Metropolitan Dental Care. Call us at (303) 534-2626 to book your appointment now!
Why Winter Makes Teeth More Sensitive
Cold air can move through tiny openings in your enamel and reach the nerves inside your teeth. This triggers a quick, sharp pain. Your enamel also expands and contracts with temperature changes, which can make sensitivity worse. A dentist in Denver, CO, often sees more patients dealing with this issue as soon as temperatures drop.
Common Winter Triggers for Sensitivity
According to your dentist in Denver, CO, common triggers may include:
Cold Air Exposure
Breathing through your mouth allows icy air to reach sensitive areas. If you already have weakened enamel, the pain feels stronger. Your dentist in Denver, CO, recommends covering your mouth with a scarf to protect your teeth.
Hot Drinks and Temperature Swings
Switching from cold air to a hot drink can stress enamel. The sudden shift makes your teeth react quickly. Many patients tell our dentist in Denver, CO, that this mix of hot and cold is their biggest winter trigger.
Sinus Pressure
Winter allergies and sinus infections can also cause tooth pain. Pressure in your sinuses can push on your upper teeth. Your dentist in Denver, CO, can help confirm whether the pain is sinus-related or due to dental issues.
Dry Mouth in Winter
Indoor heaters dry the air, which reduces saliva. As a result, less saliva means more sensitivity. A visit with your dentist in Denver, CO, can help you find the right products to keep your mouth moist.
How to Reduce Winter Tooth Sensitivity
To reduce wintertime tooth sensitivity, your dentist in Denver, CO, recommends:
Using a Sensitivity Toothpaste
Toothpaste for sensitive teeth can hinder the nerve pathways inside your dentin. With daily use, it can lower pain over time.
Staying Hydrated
Water helps produce more saliva, which protects enamel from damage. Try to sip water throughout the day, even when you do not feel thirsty.
Brushing Gently
Use a soft-bristled brush and avoid vigorous scrubbing. Gentle brushing protects gums and enamel.
Limiting Acidic and Sugary Treats
Winter drinks like cider and hot chocolate can weaken enamel. Enjoy them in moderation and rinse with water afterward.
Wearing a Scarf Outdoors
Covering your mouth warms the air before it reaches your teeth. This simple habit can reduce sensitivity right away.
When to See a Dentist in Denver, CO
If your sensitivity lasts more than ten days, it may signal a deeper issue. Cavities, gum recession, cracked teeth, or enamel loss can all cause discomfort. Luckily, a quick appointment with your dentist in Denver, CO, can help catch these issues early and prevent them from getting worse.
Keep Your Smile Comfortable All Season Long at Metropolitan Dental Care
Around 25% of adults say they experience tooth sensitivity. Unfortunately, the winter months can increase this sensitivity, but it does not have to ruin your day.
With good habits, gentle care, and help from your friendly dentist in Denver, CO, you can enjoy the season without wincing every time you breathe or sip something warm. Submit an appointment request here, or contact Metropolitan Dental Care at (303) 534-2626 to discuss your treatment options today!
